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Philippines Salad

Category : Good Health, Salads

Easy to Prepare Philippines Salad Recipe

As I recently came to the Philippines to live I’m now working on new ways to make healthy meals while I live here with the local produce and this Philippines Salad is something I could eat often. When I lived in Cebu city last year it was possible to get nearly any food you can get back in Australia although not always the same quality. Here on the island I live on now it is really difficult to get a lot of the foods I’m used to so I have to make use of a very limited but fresh and mostly organic range of veggies for salads.

I was recently in Cebu city and I ate at one of my favorite restaurants there called the Persian Palace in Ayala. I had a salad there that I really enjoyed and what I particularly liked about it was that the vegetables were cut quite fine so they all blended well.

Unfortunately I don’t have any fresh parsley for this Philippines Salad as that salad had and was a highlight but I will make do with what I have and spice it up a little to compensate for the lack of parsley.

Philippines Salad

You can buy all of these ingredients are the local store here where it does stock a few things aimed at the foreigners tastes. Most provinces with a tourist influx will have such a shop.

Philippines Salad Ingredients

Carrot
Cucumber
Tomatoes
Spring Onion
Red Pepper
Dried Basil
Peppercorn
Cumin Powder
Spanish Paprika Power
Balsamic White Vinegar
Extra Virgin Olive Oil

Philippines Salad Directions

Take all the veggies, wash them and clean the seeds out of the peppers and then cutting the skin of the cucumber.

Make sure your knife is sharp and cut all these veggies into small dices. Make the carrot even smaller that the rest.

Place all these diced veggies into a bowl. Sprinkle olive oil, vinegar,herbs and spices and mix well.

Serve with bread and cheese or similar.

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Rosemary Fried Lamb with Potato Fritters & Green Salad

Category : Complete Meals, Featured

Here is a fairly easy recipe to make for a delicious meal of lamb, potato fritters and a tasty salad.

Recipe serves one person.

Ingredients:

Potato Fritters 
Here is the recipe for the Tasty Grated Potato Fritters

Salad

  • 1 tbs of lemon juice
  • 1 tbs of fresh squeezed orange juice
  • small slice of Danish feta cheese
  • 1 serving of baby spinach leaves
  • 1/2 small courgette
  • ground black pepper & sea salt for seasoning
  • Extra virgin Olive Oil

Lamb

  • 2 or 3 lamb forequarter chops
  • 2 cloves of garlic
  • sprig of fresh rosemary (could use dried)
  • sprig of fresh thyme (could use dried)
  • ground black pepper & sea salt for seasoning
  • Extra virgin Olive Oil

Method:
Lamb MealTake the lamb chops and place in a shallow open container. Crush & cut the garlic. Sprinkle the olive oil over the chops and rub over evenly on both sides of the lamb chops. Take the garlic, pepper and herbs and rub on both sides of the lamb. Place a cover over the container & place in fridge until ready to cook. You can prepare the lamb a few hours earlier if you like to get the flavors to work.

Prepare the Potato Fritters according to the recipe and put aside.

For the salad, take the baby spinach leaves and wash in cold water then drain then place in bowl. Grate the courgette into the bowl, chop the feta into 1 inch pieces and place in bowl. Continue to place lemon & orange juice and a tiny sprinkle of black pepper into the bowl along with a sprinkle of olive oil. Mix the salad lightly, put over lid or cover and place in fridge.

Now start to cook the potato fritters according to the recipe. Once the fritters have started then heat a fry pan to high. Once heated place olive oil into pan. Take out chops from fridge and place each chop into the pan and cooked on medium high but not too high otherwise the garlic will burn. Once one side is browned nicely then turn over, it should take around 3 -4 minutes and depends on how you prefer your lamb. At the same time continue to cook the potato fritters.

Once these two dishes are ready, serve with the salad. Enjoy!

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